Trainings & Workshops
Moving Through Grief is a six-week therapy group. Each weekly session integrates narrative, creative therapies, mindfulness, and gentle talk with a learning component to introduce promote new coping strategies. This is coupled with interactive activities to practice new skills, stimulate creativity, and improve social engagement, self-awareness and self-regulation. The program addresses concurrent loss.
Workshops for health care providers and helpers.
A 10-week art psychotherapy trauma program for women who are healing from the negative effects of trauma. Be Empowered Trauma Healing or BETH is inspired by the Hebrew letter “beth” meaning house or home. The intention of BETH is to reframe hope by empowering women to re-discover dignity and re-establish healthy and safe relationships with self and others. Everyone should feel safe in their home (and body)!
The Soul Compass offers 40-hour Buddha Yin Yoga Certificate, 40-hour Yoga and Art Therapy Certificate, and 50-hour Compassionate Grief Care Yoga.
Mindfulness, Movement, Stress Reduction, Holistic Wellness + Neurobiological Nourishment Workshops. Please contact Tiffany directly.
Mindfulness Based Stress Reduction. Next session to be announced. Fall 2020.