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Yoga + Meditation

Tiffany is an experienced yoga and meditation teacher (E-RYT 500). She is able to safely incorporate this modality into the therapeutic process. This intervention is heavily rooted in neurobiology, making it effective for those with anxiety, depression, trauma, and somatic issues like chronic pain and insomnia. There is a non-religious spiritual focus in this practice to help people reconnect with body wisdom.

Tiffany also offers movement, meditation, and mindfulness training to yoga teachers, clinicians, teachers, healthcare workers, and psychotherapists.

The Soul Compass offers specialized training for Yoga Practitioners. All courses are Yoga Alliance Approved.

In case of emergency or severe psychological crisis, please contact Crisis Services at your local hospital or call the ambulance using 911.

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For information about The Soul Compass you can reach Tiffany:

 

TEXT ONLY to Tiffany with your name to: 705.971.0201​​
Please do NOT leave a voice mail message, messages are NOT picked up. Thank-You!

 

Email is preferred

tiffany@thesoulcompass.com

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© 2020 by Tiffany Caicco.

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